Tara Mackey is here for a special Quote of the Day Show interview to talk about how important habits are to the quality of our lives. We talk about how to overcome and replace habits that no longer serve us, and how we can create new habits that will help us live the life we live.

You can get Tara’s book, WILD Habits, on amazon.com or in your local bookstore. Click here to listen to Tara’s interview about her first book, Cured by Nature. For more from Tara, visit theorganiclifeblog.com.