Former NFL player Trent Shelton makes his QOD Show debut with your Monday Motivation. Trent has an important message about taking responsibility for your life, appreciating all of the things that you have, and being sure to control what you control so you can let go of all the rest.

Get more from Trent at Go to to get his book, The Greatest You: Face Reality, Release Negativity, and Live Your Purpose. You can watch today’s full speech here.

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