This one is so important! Dr. Joan Rosenberg takes the stage to give you an easy 3-step formula for handling unpleasant feelings, so you can pursue anything you want in life.

Source: Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings | Dr Joan Rosenberg | TEDxSantaBarbara

Enjoy today’s quote. Leave a comment below and let us know what you think!

Sean