Short one today.

Because I’d rather you spend this time listening to today’s QOD episode than reading about it.

If there’s one episode I think EVERYBODY should listen to, it’s definitely this one.

Today, my favorite author and expert, Dr. Joe Dispenza, answers one of life’s most important questions: Why is change so darn difficult?

If you’ve been finding that the more you try to change, the more things stay the same, tap the play button above. You won’t regret it. Promise.

Head over to to get Dr. Dispenza’s books mentioned in today’s episode. Breaking the Habit is in the Level 2 section. Becoming Supernatural is Level 3.

You can watch today’s full-length video below.

Enjoy today’s quote. Leave a comment below and let us know what you think!