It’s too much.
At least that’s how it feels sometimes.
According to the experts, if you want to live your best life you need to meditate for twenty minutes, visualize your future, write down your goals, keep a gratitude journal, say your affirmations while making eye contact in the mirror, read self-help books while bathing in the sun, immerse yourself in freezing cold water, and exercise for at least thirty minutes…
Every. Single. Day.
I get stressed just writing about it.
I mean, I’m a single man with no kids, and even I ain’t got time for all that!
If you’ve been feeling overwhelmed by the seemingly endless list of beneficial yet time-sucking tasks the experts want you to do, today’s episode is for you.
Miracle Morning author Hal Elrod reveals how you can slowly and gradually create a daily routine that feels right for you.
Source: Hal Elrod’s Newest “Miracle Morning” Keynote – Arbonne UK 2022
Enjoy today’s quote. Leave a comment below and let us know what you think!
As I listen to each cute OD during my morning class time, I realize that I’m doing most of the things on the items Hal listed. I just never put names to them or described them in detail like he did. I actually went back and slowed the audio and paused it so I could take notes.
This is one book that I may want to get and pass on to several of my friends. Of course I’ll be keeping a copy for myself! 😁
Thanks again Sean for starting out my day on a positive note.🎶
So good!!!!! As always!!!!