Today, Jim Cathcart shares the 3 things you must know about yourself and your nature in order to become your best self. Plus, a 1-hour-a-day habit that can change your whole life, and the world too.

Source: How to believe in yourself: Jim Cathcart at TEDxDelrayBeach

Want ad-free episodes? Visit your App Store and download the Stitcher app. Join Stitcher Premium and listen to QOD commercial-free!

Enjoy today’s quote. Leave a comment below and let us know what you think!

Sean