Today, Dr. Tom Morris explains how imagination may be the most essential power humans have. And a great deal of learning the art of self-control is the intelligent use of the imagination. 

The key to success in any set of challenges or circumstances is to use the imagination well. In dire situations, your imagination can either shut you down or empower you. Your beliefs, emotions, and attitude have the power to make you or break you. So block negative thoughts, and boost more positive ones.

Seneca once said, “A man who suffers before it is necessary suffers more than is necessary.” In the same way, Dr. Morris affirms, “Take control of your imagination before it takes control of you.”

Source: 
The Art of Change

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Sean