It’s Fan Friday! Today’s submission is from TEDx Calgary speaker Aftab Sabir, who reminds us that good health is the most precious form of wealth.

Listen in and learn three simple diet and lifestyle tips for sharpening your mind and taking care of your body.

Learn more about Aftab and his project at

Hosted by Sean Croxton

Enjoy today’s quote. Leave a comment below and let us know what you think!