Who’s the happiest person you know?
You know, that one person who always seems to be in a chipper mood, no matter how good or bad things are going. They just keep smiling. Being all nice and stuff.
Maybe you’ve wondered how anyone can be so darn jolly all the time. Is this all an act? Or is this person really this happy? And if so, how is this even possible?
A couple of researchers set out to discover what it is about these happy people that makes them so … well, happy.
What they found might surprise you. In fact, it’s really quite simple. So simple that anyone can do it, including you.
Tap the play button above to find out what this “one thing” was on today’s QOD episode with guest speaker, Pamela Jett.Enjoy.
Source: Breakthrough: Overcoming Obstacles and Breaking Barriers in Business and Life.
Enjoy today’s quote. Leave a comment below and let us know what you think!
Thank you for this, Sean. REALLY needed to be reminded that happiness is a choice, and Pamela’s words and energy got through. Appreciate you!
First thing I do in the mornings is giving thanks and then listen to The Quote of the Day. It has made a difference in my life. Thank you.
[…] when bad things happen. But every time I fall down, the practice of dusting myself off and choosing again to be happy feels a little more […]