On today’s “Best of 2019” episode, Kamilah Stevenson talks about how important it is to take control of your health before it’s too late, and shares some of the potential consequences if you don’t take responsibility for your life.

Source: Thinking Your Way Into Health | Kamilah Stevenson | TEDxWillowCreek
Kamilah’s website: kamilahstevenson.com

Enjoy today’s quote. Leave a comment below and let us know what you think!

Sean