Marisa Peer returns to the show to talk about how we can become more familiar with praise and build our self-esteem by being more mindful of the criticism we accept from others and being more kind with the way we think and speak about ourselves.

For more from Marisa, visit marisapeer.com. Get Marisa’s free audio downloads on health, relationships, wealth, and more here. You can find today’s talk here.

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Sean