On today’s episode, Mary Morrissey shares a 3-part framework you can lean on when bad things happen. Give this a try this before you react, so you can have the situation instead of the situation having you.

Tune into the frequency of solutions instead of problems. Choose to master your emotions and to find the seed of benefit in each obstacle you encounter. It is what it. Harvest the good. Leave the rest.

Source: What Highly Successful People do When Bad Things Happen – Mary Morrissey

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