Robert Waldinger makes his first appearance on the show to share some insights from the longest study on human health and happiness, and proves the quality of our relationships is directly related to the quality of our lives.

Robert’s website is robertwaldinger.com. Today’s excerpt comes from Robert’s TED Talk, “What Makes a Good Life? Lessons from the Longest Study on Happiness.” You can watch the full talk here.

Enjoy today’s quote. Leave a comment below and let us know what you think!

Sean