Today Debbie Ford shows us how to heal from our pasts. As Dr. Demartini always says, there’s polarity in everything. For every negative there’s a positive. And as Tony Robbins says, where we focus our attention is where our energy flows. With the wounds we’ve experienced in life, we focus our attention on the negative aspects of it and how it has hurt and hindered us in life. But seldom do we ask the question as to how that experience has become a positive force in our lives. How has it been a blessing or a gift? Because once you find and claim the gift, the way you see the wound, the way you see yourself, completely changes and the power that wound has over you eventually disappears.

This clip comes from Debbie’s audio program The Answers are Within You available on the Nightingale Conant website.