You need to focus more. You need to get your head out of the clouds, stop all of that daydreaming, and pay attention.
And if you find it difficult to be as locked in as they want you to be, you must have something wrong with you. See a doctor.
Because focus equals productivity. The only way to get things done is to focus, focus, focus.
Or is it?
What if I were to tell you that your brain wasn’t built for sustained focus?
What if making “unfocus” a part of your day was actually the secret to not only being more productive but igniting your creative mind?
You see, the part of your brain responsible for focus and attention can only function for so long before needing a break. And the most effective way to recharge your ability to focus is to unfocus — to daydream, doodle, meditate, tinker, or get up and have a good stretch.
Plus, the part of your brain that lights up during periods of unfocus is what gives you the insights and ideas to solve problems and complete tasks.
It’s true, the latest research in neuroscience is giving you all of the scientific evidence you need to start bringing crayons, doodle boards, and coloring books to work.
You’re welcome! 🙂
On this week’s episode of The SC Sessions, Dr. Srini Pillay, author of Tinker Dabble Doodle Try, reveals the little-known power of the unfocused mind and how you can use it to get more done … and get unstuck.
Click HERE to get exclusive FREE bonuses when you order Tinker Dabble Doodle Try!